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How
to Open the Psychic Channels to Balance the Chakras
One of the most comprehensive systems for describing man in all
his dimensions in the seven chakra model of kundalini yoga. The model not only
helps us understand the total human being, but also gives us a framework from
which we can work towards our spiritual evolution.
In this article I want to give a brief overview of the chakra system, but more
importantly I want to explain what the psychic channels (nadis) are, how we can
use that knowledge to help us make progress on our journey towards
enlightenment.
Chakras are essentially multidimensional energy vortexes that help transmute and
conduct energy between the different bodies that make up a human being. These
three bodies are the physical, emotional and mental sheaths and the chakas move
energy between them. There are seven important chakras in all and they lie in
the emotional body, also sometimes called the energetic body. The first chakra
resides at the base of the spine, while the seventh lies at the crown of the
head. The other five reside in between.
In this energetic body also lies a vast network of fine channels which are
called nadis. These nadis, or psychic channels, carry prana or life-force
throughout the system, and prana nourishes and sustains the person. Blockages in
the nadis disrupts this flow of prana, prevents the chakras from working at
optimum capacity, which in turn creates imbalances and problems for the body and
personality.
Of all the nadis (a reputed 72,000) of the network of psychic channels, there
are three that are most important. These three are the ida, pingala and
shushumna. The shushumna is the central channel that run through the center of
the spine, with the ida starting from the left of it and the pingala starting
from the right of it. The ida and pingala then intertwine the shushumna crossing
over at each chakra point up to when they reach the Third Eye Chakra in the
center of the brain. Here all three nadis end.
The ida nadi is the ying energy of the body. It is responsible for cooling,
passive, meditative, feminine energy, while the pingala nadi is the yang energy
of the body. It is responsible for the hot, active, masculine energy of the
body. Normally, one of these channels is more active than the other at any given
time of the day and prana is flowing through this more active channel at that
time.
The key to opening, healing and balancing the chakras lies in having prana flow
through shushumna. This happens when ida and pingala are brought into immaculate
balance. Kundalini yoga can be thought of nothing more than a science to
activate flow of prana though shushumna. All the famous kundalini yoga sets (kriyas),
pranayamas (breathing exercises), mantras and meditations are designed to clear
blockages in the nadi system, balance ida and pingala and cause shushumna to
flow.
As prana flows through shushumna, it activates each of the chakras, which in
turn bestows health to the physical region where that chakra lies. In addition,
having the chakras open also bestows emotional and mental balance for the
emotions that that particular chakra is responsible for. Once the system is
brought to an optimal level, energy (kundalini shakti) can flow freely up and
down the central channel and finally up into the crown chakra. This then brings
about a transformation of consciousness and the yogi penetrates the veil of
separate existence and experiences enlightenment.
Anmol Mehta is a Yoga & Zen expert. For Free Meditation Techniques visit
http://anmolmehta.com/blog/2007/11/18/free-online-guided-meditation-techniques-e-book
hosted on http://www.anmolmehta.com .
For more insights & discussions on Meditation, Yoga & Zen visit http://www.anmolmehta.com/blog
.
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